Take control of your health

Something for everyone

My approach

I offer a free 15 minute discovery call where you can share your health goals and any symptoms you are experiencing. I will explain how the process works and what you can expect if we work together. We can also talk about the different packages I’m offering and I can recommend which one that will be the most suitable for your goals and the support you need. If we are a good fit, I will send over a health questionnaire and food diary in preparation for our first consultation.

How can I help

Our services

Your weight loss journey

Hormone imbalance, stress levels and different types of medication can all contribute to weight gain. By addressing these issues and establishing healthy eating habits that fit your personal lifestyle, in order to ensure healthy weight management.

Your health reset

Have you finally decided to address those symptoms that have been around for some time? Or do you just want to kick start your health journey to feel your absolute best? This package is for you.

Re-gain control over your cycle

Do you experience painful period cramps, bloating, irregular and/or heavy periods, acne breakouts, cravings, or mood swings before your period? This one is for you.

Don't take our word for it

See what our clients are saying...

Sign Up to my Newsletter

I love a good recipe and being able to cook delish meals at home. Sign up to my newsletter and get my favorite recipes delivered straight to your inbox!

  • Delicious new recipes straight to your inbox
  • Stay up to date with our blog
  • Tips to improve your health and wellbeing

No spam, ever.